You’re a man who handles a lot.
But right now, you’re feeling stretched, low on energy, and unclear on your next move.
You want to feel strong in your body, steady in your mind, and clear in your direction—without burning out or doing it alone.
That’s what this work is for.
This Is for You If:
You’ve been putting yourself last and it’s catching up to you
You’re craving more presence with family but feel stuck in go-mode
Your body feels off, and your current training isn’t cutting it
You know there’s more in you—but you’re not sure how to access it
You don’t need more pressure.
You need real support—and a path that actually fits.
What This Work Looks Like
This is personalized, grounded coaching that integrates:
Strength + movement that supports your energy—not drains it
Breathwork + nervous system tools to help you lead, not react
Emotional + mindset support to clear resistance and self-doubt
Clarity practices + boundary work to focus your time and energy
It’s built for men who want to feel strong again—physically, emotionally, and in how they lead.
What’s Included
Deep intake + nervous system and lifestyle assessment
Weekly or bi-weekly coaching calls (virtual or in-person).
Personalized protocols for strength, breathwork, and recovery
Ongoing messaging support
Access to my network of trusted health and performance experts
Enneagram-based work to reveal blind spots and unlock growth
Apply Now
I only work with a small number of men at a time.
If you’re ready for real support, deep accountability, and the tools to lead your life from the inside out—apply below.
"Working with Mike was nothing short of holy sh*t—it was genuinely life-changing."
We went head-on into every area of my life—physical, emotional, mental, and spiritual. The storywork gave me a deep awareness of my inner critic, helped me connect to my inner child, and unravel limiting beliefs. Mike’s approach was unlike anything I’ve experienced. My chronic shoulder pain from over a decade is now nearly gone. I’m in the best shape of my life and far more embodied. If you’re ready to step out of victim mentality and take full ownership of your life, this is the work that will change everything.
- James Thompson
"I was burning out, disconnected from my son—and this work reset my life."
I kept pushing myself to the brink following the “no pain, no gain” mentality. At the time, I didn’t know how to connect with my young son or show up fully at home. At the Men of Movement retreat, I learned how to regulate my nervous system, lead by example, and show up as the man my family needs. The tools I took away have helped me stay grounded and avoid burnout. And the brotherhood I built? Those men are still my brothers today.
- Mike Tsai
"Mike helped me break through subconscious limitations I didn’t even know I had."
I came in looking for clarity and real-world strategies—and Mike delivered that and more. He created a space where I felt safe to open up, challenge my thinking, and take ownership of my path. Through our work together, I’ve tackled self-doubt, set clear goals, improved my relationships, and built an actionable plan for my future. If you’re ready to go deeper and step into your next level, I highly recommend working with Mike.
- Nakita Ivanov
©Mike Salemi LLC